With so many virtual-training programs and workout videos available online (including ours soon!), you can pretty much skip the gym whenever you want—without slacking on your fitness. But online workouts can be easier said than done. Where do you put your laptop? The couch is right there.
Here are the best ways [Read More]
Via Women’s Health
Your hiccups just won’t quit. It’s been two days. You could head to your M.D.’s office. But, groan. So inconvenient. And Dr. Interwebs is faster, simpler, and cheaper. It takes mere seconds to type symptoms into a search engine…and just a few more [Read More]
From MMORPGs to toys which are immersive, interactive, and brain building (and also printer building), game- and toy-playing is considered to be one of the best tools to help increase knowledge, change behaviors, improve self confidence, boost skills, and keep healthy.
Yesterday’s Dot Complicated with Randi Zuckerberg [Read More]
Dieting is definitely not easy, but when you report your eating habits to another human being, you tend to stay on track. Problem is, hiring a nutritionist can be prohibitively expensive.
Thankfully, there’s Rise, a new mobile app for dieting and [Read More]
Written by Ashmi Pathela
This is an example of what I first look at when I wake up, every single day:
It’s a habit that puts me smack dab in the middle of the rising health self-tracking movement. Today, more and more people are using [Read More]
