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6 Ways to Get the Most Out of Online Workout Classes

shutterstock_220985902With so many virtual-training programs and workout videos available online (including ours soon!), you can pretty much skip the gym whenever you want—without slacking on your fitness. But online workouts can be easier said than done. Where do you put your laptop? The couch is right there.

Here are the best ways [Read More]

July 23rd, 2015|Help, Hot, Life, You|

The Best (Free!) 10-Minute Online Workouts

home-workout-yogaWorking out at home is a great way to save time and money, not to mention avoid going outside when the weather is steamy. And good news: Not only can you avoid delayed subways or traffic, but you can also get an effective workout in in [Read More]

June 23rd, 2015|Hot, Life, You|