Have you ever been unfriended by someone on Facebook, and actually realized it’s happened? I did, and I was hurt. I noticed my friend’s husband’s brother, deleted me. Yeah, we’d only seen each other once in the last two years but I was still offended, you know? I quizzed my friend and she said ‘Don’t [Read More]
When kids are overexcited, in the middle of a temper tantrum, or having trouble with their homework parents often tell their kids to “relax and calm down.” When they are wiggling in their desks and having difficulty sitting still, teachers frequently say to their students “just focus and pay attention.” Or when children are too [Read More]
There are very few things in life more difficult than losing weight, especially as you get older. It takes dedication and a commitment to make life changes. As humans we are creatures of habit and unfortunately we pick up bad habits rather quickly.
I recently had my second baby and as a normally petite 5’2” woman, pregnancy has never [Read More]
Lately, I have been looking forward to Thursday more than most other days in the week. You might be wondering why…well there are a couple reasons. Yes it is Fridayʼs Eve, but more importantly it is #tbt or “throw back Thursday,” a day that so many friends from elementary school, high school and college put up some really [Read More]
It was the Friday afternoon of Valentine’s Day and I was heading into San Francisco for the weekend for the Wisdom 2.0 conference. I pulled into my hotel just with enough time to hear the opening address. As I’m checking into my hotel, I see a masseuse with her massage table walk into the lobby, and [Read More]
Homeopathy is a holistic system of medicine that provides deep healing and works on all levels: body, mind, and emotions. Originating over 200 years ago in Germany, it is used today by over 500 million people around the world to treat chronic and acute illnesses. In Homeopathy, [Read More]
If you’re single, you’ve undoubtedly at least considered online dating. There are so many adorable stories out there about real-life couples who met online that it’s definitely worth a try. Here’s a quick run down of the different options out there and which one might be right for you.
This morning, as I lay on my back in yoga class on an escape far from home, glancing up through the window in the yurt ceiling, I saw out of the corner of my eye a man in the fetal position on his yoga mat stealthily checking his phone. I immediately felt outrage (since that’s the in-vogue emotion [Read More]
A major milestone birthday is right around the corner for me. I often hear others ask, “How did I get here?” I know exactly how I got here. I made decisions! Some great (like moving to NYC on a whim); Some downright awful (will protect the innocent and not mention these – it’s a LONG [Read More]
Marriage produces its share of happiness, but it also supplies its share of arguments, as well – and very often the same ones. Whether you and your spouse don’t agree on how much to set aside in savings, where to cut back to save on bills, who does more housework, or sincere ways to boost [Read More]
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