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Radio Recap: The Future of Fitness

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Business is booming for the health and fitness industry, which topped a whopping $30 billion this year. Many say fitness is an internet-resistant sector because it’s one that actually requires a human interface to work. After all, you can’t get in shape just lying there, right? Actually [Read More]

November 7th, 2018|Radio|

Health Motivating Apps

Workout App

These 6 apps can help you get a healthier mind and body with just the tap of a button:

Headspace (Free to download; iOS & Android)— This app has 10-minute guided meditations which helps teach mindfulness to everyone, from a third-eye novice to an enlightened guru.

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December 11th, 2015|You|